Why do I weigh more than I look
If you’re like most women, you probably have a love-hate relationship with your scale. You may despise the number it displays each morning, but then feel a sense of relief and validation when the needle moves in the “right” direction.
9 Essential Things To Know About Multivitamins While Weight Loss
1. LOSERS NEED MULTIS When shedding pounds , you are probably calories – and vitamins and minerals. “It’s difficult to get all the essential nutrients to less than 1,600 calories per day A multivitamin can replace important nutrients that you may
5 Tips On Abdominal Obesity
Often termed as central or truncal obesity, this terminology refers to accumulating additional fat around your abdomen. How do you decide if it's extra? Well, if your tummy is jutting out more than the average body type, and it's pretty obvious, we are falling