3 Tips to get the most out of your workout sessions
Ever-increasing globalization and the spread of ideas pertaining to keeping one’s physical self-fit are on the rise. Along with this, the fitness industry advertises itself well on social media platforms and with it, there is an abundance of information available
5 Awkward Sexual Experiences
While sex is arguably one of the greatest and most exciting pleasures of life, the hype and buildup may also make it amongst the most nerve-wracking and awkward experiences when expectations are not met or nerves take over or something
6 Superb Make-up Tips For Women With Glasses
One of the things a majority of ladies find very challenging is how to do makeup with glasses. This in the long run has always made some of them to skip the routine for the make-ups especially for those who
Build Super Sexy Legs With These 5 Simple Moves
Many ladies find it difficult to increase the muscle size in their glutes and legs, or generally struggle to achieve some great shape in their lower body. In most cases, they are not challenging their ability enough when it comes
5 Simple Solutions When Your Sex Drive Stalls
So are you asking yourself, “where did the sex go ? ” Loss of sex drive is quite common among older women before and after menopause. This typically happens when women cross the age of 35. But worry not. There
8 Reasons Why Fit Woman Have Much Better Sex
Having a great sex life is the dream of every woman anywhere in the world being fit does not come easily because you must sacrifice many things including probably your lifestyle however the benefits of keeping fit are numerous including
10 Superb Looks In Just 10 Minutes for This Valentine’s Day
Valentine’s Day only comes once in a year, and yet you have no idea how to be stunning! I know you ladies want to have that glamorous look that will make Cupid busy, not by looking for men to shoot
Walking vs Running
If you have walker’s insecurity or runner’s remorse, kick it to the curb by deciding which is better for you.
4 Must Eat Foods For Healthy Winter
During the winter months, it can be hard to maintain healthy eating and exercise habits. However, for those of you that are really serious about finding ways to stay healthy during the winter months, with a little creative thinking, you
5 Super Easy Bedroom Workouts For Weight Loss
Just sound the alarm (clock) and wake up 20 minutes earlier to exercise in the comfort of your boudoir; use your mattress and pillow as props for the moves below-and wear your pj’s, if you please! Note – First, warm up your body for